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Give Yourself Permission to Live Happily Ever After: Introducing the 12 Pillars of Well-Being





Coming soon on Happy Well Being Life "The 12 Pillars of Well-Being" a treasure trove of insights, expertly crafted for our paid subscriber members of Happy Well Being Life (HWBL).


A transformative journey into well-being and personal development, this 12 part - course is created and written by Caroline S. Asante, the founder of Happy Well Being Life.


This exclusive series, "The 12 Pillars of Well-Being," together we will delve into tips, strategies, and enriching how-to's that will guide you toward a life brimming with happiness and fulfillment.


Over the course of this series, we'll delve into tips, strategies, and enriching how-to's that will guide you toward a life brimming with happiness and fulfillment.


Available only to our paid subscribers, this comprehensive guide is enriched with contributions from a diverse group of experts spanning the UK, Canada, USA, India, and Indigenous territories.


We bring together ancient wisdom and the latest in scientific research with a team that includes holistic practitioners, neuroscientists, chakra and reiki healers, nutritionists, and much much more.


Here are the essential topics we will cover, each designed to enhance your well-being:

  • Connection: Deepen your relationships with strategies from seasoned counsellors and insights from Indigenous elders.

  • Mindfulness: Learn to anchor in the present with meditation techniques guided by mindfulness experts and enriched by Indigenous practices.

  • Emotional Fitness: Gain tools for emotional regulation from psychologists, life coaches, and traditional healers.

  • Nutritional Wellness: Discover the impact of nutrition on mood and energy with advice from top nutritionists and holistic food practitioners.

  • Quality Sleep: Improve your sleep with insights from sleep specialists and restorative practices from different cultures.

  • Lifelong Learning: Keep your mind sharp with tips from educational professionals and wisdom keepers.

  • Financial Empowerment: Secure your financial future with guidance from financial advisors and sustainable practices shared by Indigenous communities.

  • Community Involvement: Learn the joys of giving back with input from community leaders and the principles of Indigenous reciprocity.

  • Leisure and Recreation: Explore rejuvenating hobbies with suggestions from leisure experts and traditional pastimes.

  • Optimal Environments: Create uplifting spaces with advice from environmental designers and Indigenous teachings on living in harmony with nature.

  • Finding Your Soul Purpose: Uncover a personal sense of purpose beyond traditional paths with the help of spiritual guides and Indigenous wisdom.

  • Managing Overthinking: Reduce mental clutter with techniques from neuroscientists, mental health experts, and mindfulness practices rooted in Indigenous traditions.

This series is not just about reading—it's about transforming your life, with each dimension contributing to a holistic sense of well-being. Each topic is evergreen, crafted to offer value whenever you engage with it.


If you’re not yet a subscriber to HWBL, now is the perfect time to join. Subscribe today to access this exclusive content and embark on this life-changing journey with Caroline S. Asante and our team of esteemed experts. Let’s build a happier, more fulfilled life together.

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