Caroline Asante
3 min read
Moon Bathing: Balancing Your Emotional Health Through Moon Energy
Experience the healing power of moon bathing,a gentle practice to reconnect with nature, reduce stress, and restore emotional balance. Learn
Caroline Asante
3 min read
Embracing the September Lunar Eclipse: A Time for Reflection and Renewal
This September, the lunar eclipse feels particularly potent, aligning with so much I’ve been processing internally.
Caroline Asante
3 min read
Finding Your Soul’s Purpose: One of the Most Important Journeys of Being Human
Living in alignment with your soul purpose is the key to a fulfilling life
Caroline Asante
3 min read
Embracing the Blue Mind Theory: How Water Calms the Mind and Soothes the Soul - updated.
Ever wondered why being in or near water feels so incredibly soothing? The calming embrace of water does more than just relax the body
Caroline Asante
3 min read
Books That Change My Life (And will help you too)
Here are 20 Books That Changed My Life, each one offering something special and likely to take you on a transformative journey.
Caroline Asante
3 min read
How to Harness a New Moon to kickstart new beginnings.
The New Moon marks the start of the lunar cycle, a time for new starts, when the sky is dark and the moon is mostly invisible.