Hello!
My name is Caroline S. Asante
Welcome to Happy Well Being Life! I’m so glad you’re here.
This is your space to explore practical tips, insights, and inspiration for well-being, burnout prevention, and personal growth. Whether you’re looking to create more balance in your life, find strategies for navigating challenges, or simply prioritize your wellness, you’re in the right place.
About Me
Welcome to Happy Wellbeing Life, a space where I share insights, strategies, and inspiration to help you enhance well-being, prevent burnout, and live a more balanced and fulfilling life.
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I am a British-born writer, journalist, and communicator with over a decade of experience as a BBC Broadcaster and Senior Producer. Prior to that, I built a professional background in TV presenting and programming, honing my skills in storytelling and connecting with diverse audiences. Beyond broadcasting, I’ve worked as a magazine editor and columnist, crafting stories that inform, inspire, and empower.
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In addition to my media career, I have extensive experience building global partnerships in sustainability and innovation and working in strategic roles for leading higher education bodies in the UK. I am also a qualified holistic coach and a meditation and mindfulness teacher, blending my professional expertise with a deep commitment to personal development and well-being.
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Sending you peace and balance.
Caroline
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