Looking to Create a Life Of Balance and Joy?

A Very Warm Welcome!

Hey, I'm Caroline Asante

Welcome to my blogzine, Happy Wellbeing Life, a space for self care, wellness, and personal growth. Here I share with you my strategies for burnout prevention and recovery, discovering your soul purpose and how to navigate the new Earth frequencies to stay balanced and peaceful.

BEAT BURNOUT

Proven Strategies for a happier you. discovery effective methods to keep burnout at bay and how not to repeat patterns of imbalance.

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Latest News

Finding Your Soul’s Purpose: One of the Most Important Journeys of Being Human

Caroline Asante

Sep 1

Finding Your Soul’s Purpose: One of the Most Important Journeys of Being Human

Living in alignment with your soul purpose is the key to a fulfilling life

Embracing the Blue Mind Theory: How Water Calms the Mind and Soothes the Soul - updated.

Caroline Asante

Aug 31

Embracing the Blue Mind Theory: How Water Calms the Mind and Soothes the Soul - updated.

Ever wondered why being in or near water feels so incredibly soothing? The calming embrace of water does more than just relax the body

Books That Change My Life (And will help you too)

Caroline Asante

Aug 31

Books That Change My Life (And will help you too)

Here are 20 Books That Changed My Life, each one offering something special and likely to take you on a transformative journey.

How to Harness the New Moon in Virgo September 2-3, 2024 let it fuel more organization in your life.

Caroline Asante

Aug 31

How to Harness the New Moon in Virgo September 2-3, 2024 let it fuel more organization in your life.

The New Moon marks the start of the lunar cycle, a time for new starts, when the sky is dark and the moon is mostly invisible.

Grounding: How Walking Barefoot on Grass Can Boost Your Health.

Caroline Asante

Jul 8

Grounding: How Walking Barefoot on Grass Can Boost Your Health.

Have you ever felt a sense of calm after walking barefoot on the grass? Discover the Health Benefits of Grounding.

The Burnout Crisis: How to Recognise, Prevent and Recover and not repeat.

Caroline Asante

Jun 14

The Burnout Crisis: How to Recognise, Prevent and Recover and not repeat.

Feeling overwhelmed? Learn essential strategies for burnout prevention, stress management, and recovery to achieve balance.

about

Caroline S. Asante
Writer, Publisher, Wellness Advocate former BBC journalist, and creative mind behind Happy Well-Being Life.

Lover of forests, people, sunshine, and smiles—I'm here to help you find joy, balance, and a little magic in everyday life.

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We are launching our brand-new newsletter focused on Moon Transits and Burnout Recovery.

Join us on a journey to harness the power of the moon for personal transformation and discover how to navigate and recover from burnout with spiritual insights and practical tips.

What You’ll Get:

Insights into how each moon phase impacts your energy and emotions
Practical advice on recognizing and recovering from burnout
Exclusive affirmations, rituals, and self-care strategies
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